Dry Body Brush

Always use upward strokes, towards your upper body!

1. Start with the soles of your feet, brushing them in long, quick strokes. Next, move up your legs, brushing from the top of your feet to your thighs and buttocks. You can also do a few short strokes behind your knees.

2. Moving up the body, brush your arms, moving in strokes from hands to elbows, then upper arms to shoulders. You can also gently brush underneath your arms (remember to use only very light pressure on the underarms.)

3. Next, gently brush your chest, stomach, back and shoulders. For these areas you can actually use circular, clockwise movements. Generally, dry body brushing is not recommended for the face and neck since these areas are so delicate and sensitive.

Follow with a shower to wash away any dead skin and impurities lifted by brushing, then we recommend applying our Magnesium & White Tea Body Balm to your freshly exfoliated skin to encourage further relaxation of your muscles and delivery of instant hydration to leave your skin ultra-soft and smooth.

The information provided by The Base Collective is not intended to be used as medical advice and should not take the place of professional or medical advice. Always seek the guidance of your doctor or other qualified health professionals with any questions you may have regarding your health or medical condition.