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The 5 Benefits of Magnesium For Endometriosis Sufferers

The 5 Benefits of Magnesium For Endometriosis Sufferers

5 days ago
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Written by Ashley Scott
Endometriosis is a painful condition in which the tissue lining the uterus grows outside the ute...
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The Importance of Magnesium in your Skincare Routine

The Importance of Magnesium in your Skincare Routine

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Written by Cassie Sanghvi
Magnesium is a mineral that is essential for many bodily functions, including maintaining healthy skin. This powerful nutrient has many benefits for the skin, including promoting collagen production, reducing inflammation, hydrating the skin, reducing stress, and protecting against sun damage.
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Our 0-5K Run Training Plan

Our 0-5K Run Training Plan

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Written by Ashley Scott
We’re bringing in the New Year with 5 days of recipes, workouts, meditations and wellness tips to...
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3 Tips To Protect Your Skin This Summer

3 Tips To Protect Your Skin This Summer

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Written by Ashley Scott
We're bringing in the new year with 5 days of recipes, workouts, meditations and wellness tips to...
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The Australian Beauty Brands Currently On My Radar by The Skincare Obsessive

The Australian Beauty Brands Currently On My Radar by The Skincare Obsessive

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Written by Ashley Scott
This blog was written by the wonderful Simon from The Skincare Obsessive. You can see the orig...
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The Base Collectives Go-To Dry Shampoo Brands

The Base Collectives Go-To Dry Shampoo Brands

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Written by Ashley Scott
Each week we ask The Base Collective community on Instagram for recommendations, tips and though...
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The Base Collectives Winter Veggie Garden Staples

The Base Collectives Winter Veggie Garden Staples

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Written by Ashley Scott
Each week we ask The Base Collective community on Instagram for recommendations, tips and though...
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The Base Collectives Go-To Winter Breakfasts

The Base Collectives Go-To Winter Breakfasts

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Written by Ashley Scott
Each week we ask The Base Collective community on Instagram for recommendations, tips and though...
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The 8 Shows Our Community Are Watching Right Now

The 8 Shows Our Community Are Watching Right Now

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Written by Ashley Scott
Each week we ask The Base Collective community on Instagram for recommendations, tips and thought...
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3 Ways To Use Your Beauty Sleep Balm

3 Ways To Use Your Beauty Sleep Balm

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Written by Ashley Scott
The Beauty Sleep Balm is one of our most lightweight and nourishing formulas, designed to leave y...
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Magnesium Oil or Tablets?

Magnesium Oil or Tablets?

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Written by The Base Collective
You might think we're biased. After all we've very clearly about getting you Magnesium intake via...
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How to Make Your Own Anti-Itch Eczema Soak in under 2 Minutes.

How to Make Your Own Anti-Itch Eczema Soak in under 2 Minutes.

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Written by The Base Collective
  Eczema. A quick google will give you the fairly bland definition of inflammation of the skin, ...
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3 of our favourite Sleep Meditation Podcasts

3 of our favourite Sleep Meditation Podcasts

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Written by Cassie Sanghvi
3 of our favourite Sleep Meditation Podcasts to help you drift off to a blissful, relaxing sleep.
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magnesium and muscles

Why Stiffness And Tightness Can Be A Sign Of Magnesium Deficiency:  The Link Between Magnesium and Muscles

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Written by Chippo Masayon
Have you been feeling stiff and tight lately? You know that terrible stiffness and tightness i...
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5 books to read this summer

Five Recommended Books To Read This Summer: Beach-Ready And Inspiring Reads to Keep You Entertained

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Written by The Base Collective
Summertime is the perfect time to relax and catch up on some reading. It's no wonder so many p...
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winter olympics 2022 events

Most Exciting Events To Watch During Winter Olympics 2022

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Written by The Base Collective
The Winter Olympics 2022 has finally begun, and athletes worldwide are gearing up to compete in a...
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magnesium during pregnancy

Everything You Need To Know About Magnesium During Pregnancy

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Written by The Base Collective
As you know, pregnancy is a time of significant change for a woman – both physically and emotiona...
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The Woman In The House - Have you seen it yet?

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Written by The Base Collective
The Woman in the House Across the Street from the Girl in the Window starring Kristen Bell on Net...
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top 5 magnesium depleting activities

The Top 5 Magnesium-Depleting Activities 

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Written by The Base Collective
Did you know that several activities deplete magnesium in your body? Yes, but before I discuss s...
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best natural sleep aids

5 Of The Best Natural Sleep Aids That Can Help You Get The Shut-Eye You Need

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Written by The Base Collective
You know that feeling when you can't sleep, and your mind is racing?  You're constantly tossin...
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Burrito Bowl with Tarragon Prawns - By Kelly Healey, as published in Eat for Life

Burrito Bowl with Tarragon Prawns - By Kelly Healey, as published in Eat for Life

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Written by Cassie Sanghvi

Kelly says…

Packed with protein and containing very high levels of zinc and magnesium, prawns make a great substitute for red meat. The tortillas here can be prepped the day before but be sure to cook them fresh and serve them warm for best results.

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Homemade Muesli - By Kelly Healey, as published in Eat for Life

Homemade Muesli - By Kelly Healey, as published in Eat for Life

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Written by Cassie Sanghvi

Kelly says…

I love to make my own muesli as you can add your own combination of nuts and seeds to really make it work for you. You’ll see I’ve added quite a lot of cinnamon here and that’s no mistake – it’s great for indigestion, boosts the metabolism (which will help with weight loss) and tastes fantastic, too. 

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Q & A with Tess Alexander

Q & A with Tess Alexander

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Written by Cassie Sanghvi
Tess Alexander is an Australian Presenter, former Miss World Australia, Allied health professional and is on a mission to redefine beauty standards.

Landing her first international modelling contract at the age of 17, Tess has worked in every corner of the globe, modelling for brands such as Vogue, Valentino and Fendi. In 2015 Tess won the coveted title of Miss World Australia, going on to place in the top 10 at the international Miss World competition held in Sanya, China. Throw our everything you know about the term “Beauty Queen”, because Tess Alexander’s brand is far more than an image.

Tess is a fierce advocate for redefining beauty industry standards, using her platform to unpack the link between appearance and self worth, while breaking down the perception that “beauty” is only skin deep. Hosting panels, speaking on podcasts or giving live seminars are
activities you’ll find Tess doing on a weekly basis.
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Why The Base Collective is Australia's number one Magnesium skincare brand

Why The Base Collective is Australia's number one Magnesium skincare brand

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Written by The Base Collective
How is The Base Collective different to other Magnesium Brands? Our Australian-made skincare is...
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Ingredients for healthy skin

Ingredients for healthy skin

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Written by The Base Collective
Detoxify, brighten and transform your skin with our Glow Restore Triple Serum! The innovative fo...
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Silicone Face Mask vs Sheet Face Mask: What’s all the fuss?

Silicone Face Mask vs Sheet Face Mask: What’s all the fuss?

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Written by The Base Collective
If you’re addicted to the self-care activity of sheet face masks, it’s time to make the swap to a...
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Can you put Magnesium on your face?

Can you put Magnesium on your face?

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Written by The Base Collective
Can you use Magnesium on your face? Is Magnesium good for wrinkles? Will Magnesium help with my a...
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What is pH balanced skincare?

What is pH balanced skincare?

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Written by The Base Collective
So you’ve heard our Magnesium body washes are pH balanced, but what does that actually mean for ...
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Eczema Self-Care

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Written by The Base Collective
It’s Eczema Awareness Week so we’re bringing some light to the very common skin condition that af...
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How To Sleep Better

How To Sleep Better

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Written by The Base Collective
Establish a bedtime routine   Just like kids, adults also sleep better when they have a bedtime r...
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Hemp for Skin

Hemp for Skin

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Written by The Base Collective
Hemp Seed Oil - a game-changing ingredient for acne and sensitive skin.   It’s no secret that CBD...
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How To Reduce Stress

How To Reduce Stress

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Written by The Base Collective
Be organised   Feeling overwhelmed is a massive contributor to stress. Prioritise and organise yo...
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How To Boost Immune System

How To Boost Immune System

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Written by The Base Collective
Maintain a healthy diet A healthy diet is a key to a strong immune system. Make sure you eat a we...
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How To Get Hydrated Skin

How To Get Hydrated Skin

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Written by The Base Collective
Eat foods rich in water We already know drinking water is essential to overall health and well-b...
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How To Get Rid Of Maskne

How To Get Rid Of Maskne

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Written by The Base Collective
With masks a part of the foreseeable future, it’s time to adapt your daily skincare routine to ...
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How to wake up feeling energised

How to wake up feeling energised

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Written by The Base Collective
Okay, we’re the first to admit that sometimes there’s nothing worse than waking up and having to...
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