Magnesium Wellness Hub

Five Recommended Books To Read This Summer: Beach-Ready And Inspiring Reads to Keep You Entertained

Summertime is the perfect time to relax and catch up on some reading. It's no wonder so many people like to do a lot of their reading during this season. So, if you're looking for some good b...

Most Exciting Events To Watch During Winter Olympics 2022

The Winter Olympics 2022 has finally begun, and athletes worldwide are gearing up to compete in a variety of events. This year's games are being held in Beijing, China, and promise to be an exci...

Everything You Need To Know About Magnesium During Pregnancy

As you know, pregnancy is a time of significant change for a woman – both physically and emotionally. So it's crucial that mothers are being cared for in the best way possible. How? By ensuring ...

The Woman In The House - Have you seen it yet?

The Woman in the House Across the Street from the Girl in the Window starring Kristen Bell on Netflix is the latest subject of many a Mummy WhatsApp groups. It's a comical thriller (if there is suc...

The Top 5 Magnesium-Depleting Activities 

Did you know that several activities deplete magnesium in your body? Yes, but before I discuss some of those, let us quickly talk about how this mineral is vital in overall body health. You see,...

5 Of The Best Natural Sleep Aids That Can Help You Get The Shut-Eye You Need

You know that feeling when you can't sleep, and your mind is racing?  You're constantly tossing and turning or waking up in the middle of the night... Your eyes become droopy, your heads are f...

Burrito Bowl with Tarragon Prawns - By Kelly Healey, as published in Eat for Life

Kelly says… Packed with protein and containing very high levels of zinc and magnesium, prawns make a great substitute for red meat. The tortillas here can be prepped the day before but be sure to ...

Homemade Muesli - By Kelly Healey, as published in Eat for Life

Kelly says… I love to make my own muesli as you can add your own combination of nuts and seeds to really make it work for you. You’ll see I’ve added quite a lot of cinnamon here and that’s no mist...

Q & A with Tess Alexander

Tess Alexander is an Australian Presenter, former Miss World Australia, Allied health professional and is on a mission to redefine beauty standards. Landing her first international modelling contra...

Why The Base Collective is Australia's number one Magnesium skincare brand

How is The Base Collective different to other Magnesium Brands? Our Australian-made skincare is designed with sensitive skin in mind.   Our key ingredient, Magnesium, is combined with non-toxic i...