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Magnesium Oil or Tablets?

Magnesium Oil or Tablets?

Magnesium Oil or Tablets?
does transdermal magnesium work

Magnesium Oil or Tablets?

You might think we're biased. After all we've very clearly about getting you Magnesium intake via your skin. (If you want to know why you need Magnesium you can read all about that here.) But there...

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How to Make Your Own Anti-Itch Eczema Soak in under 2 Minutes.
eczema

How to Make Your Own Anti-Itch Eczema Soak in under 2 Minutes.

  Eczema. A quick google will give you the fairly bland definition of inflammation of the skin, characterised by itchy, red, cracked and rough patches of skin. But if you've ever had it yourself, ...

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3 of our favourite Sleep Meditation Podcasts

3 of our favourite Sleep Meditation Podcasts

3 of our favourite Sleep Meditation Podcasts to help you drift off to a blissful, relaxing sleep.

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magnesium and muscles

Why Stiffness And Tightness Can Be A Sign Of Magnesium Deficiency:  The Link Between Magnesium and Muscles

Have you been feeling stiff and tight lately? You know that terrible stiffness and tightness in your muscles, especially after a long day of work? And with these circumstances, a lot of peopl...

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5 books to read this summer

Five Recommended Books To Read This Summer: Beach-Ready And Inspiring Reads to Keep You Entertained

Summertime is the perfect time to relax and catch up on some reading. It's no wonder so many people like to do a lot of their reading during this season. So, if you're looking for some good b...

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winter olympics 2022 events

Most Exciting Events To Watch During Winter Olympics 2022

The Winter Olympics 2022 has finally begun, and athletes worldwide are gearing up to compete in a variety of events. This year's games are being held in Beijing, China, and promise to be an exci...

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magnesium during pregnancy

Everything You Need To Know About Magnesium During Pregnancy

As you know, pregnancy is a time of significant change for a woman – both physically and emotionally. So it's crucial that mothers are being cared for in the best way possible. How? By ensuring ...

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TV Shows

The Woman In The House - Have you seen it yet?

The Woman in the House Across the Street from the Girl in the Window starring Kristen Bell on Netflix is the latest subject of many a Mummy WhatsApp groups. It's a comical thriller (if there is suc...

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top 5 magnesium depleting activities

The Top 5 Magnesium-Depleting Activities 

Did you know that several activities deplete magnesium in your body? Yes, but before I discuss some of those, let us quickly talk about how this mineral is vital in overall body health. You see,...

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best natural sleep aids

5 Of The Best Natural Sleep Aids That Can Help You Get The Shut-Eye You Need

You know that feeling when you can't sleep, and your mind is racing?  You're constantly tossing and turning or waking up in the middle of the night... Your eyes become droopy, your heads are f...

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