Magnesium Supplements Wellness Hub

Can you put Magnesium on your face?

A question we get asked all the time is can I put Magnesium Oil on my face? While magnesium oil has been a buzzworthy topic in skincare, it's important to acknowledge that it might not be the best ...

What is pH balanced skincare?

So you’ve heard our Magnesium body washes are pH balanced, but what does that actually mean for you and your skin?   Quick recap: pH is a scale that measures acidity and alkalinity. Zero is the mo...

Eczema Self-Care

It’s Eczema Awareness Week so we’re bringing some light to the very common skin condition that affects more than 1 million Australians.   Also called atopic dermatitis, eczema is a very common skin...

Unlocking the Secret to Restful Sleep: The Beauty Sleep Routine for Better Zzz's

In today's fast-paced world, quality sleep is more elusive than ever. The demands of modern life often leave us tossing and turning in bed, longing for a night of uninterrupted slumber. But what if...

Hemp for Skin

Hemp Seed Oil - a game-changing ingredient for acne and sensitive skin.   It’s no secret that CBD oil has been creating quite a stir in the wellness, skincare and health industry lately – but have ...

How To Reduce Stress

Be organised   Feeling overwhelmed is a massive contributor to stress. Prioritise and organise your workload by making a to-do list, setting clear objectives, setting deadlines, focussing on only a...

How To Boost Immune System

Maintain a healthy diet A healthy diet is a key to a strong immune system. Make sure you eat a well-balanced diet high in fruits, vegetables, legumes, whole grains, lean protein and healthy fats fo...

How To Get Hydrated Skin

Eat foods rich in water We already know drinking water is essential to overall health and well-being, but it’s not only drinks that can top up your hydration levels. Lots of fruit and vegetables a...

How To Get Rid Of Maskne

With masks a part of the foreseeable future, it’s time to adapt your daily skincare routine to treat and prevent the dreaded maskne.  But before we get into our tips for maintaining healthy and ...

How to wake up feeling energised

Okay, we’re the first to admit that sometimes there’s nothing worse than waking up and having to drag yourself out of bed every morning. We fully envy those who can bound out of bed seemingly with...