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best natural sleep aids

5 Of The Best Natural Sleep Aids That Can Help You Get The Shut-Eye You Need

best natural sleep aids

5 Of The Best Natural Sleep Aids That Can Help You Get The Shut-Eye You Need

You know that feeling when you can't sleep, and your mind is racing?  You're constantly tossing and turning or waking up in the middle of the night... Your eyes become droopy, your heads are f...

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Burrito Bowl with Tarragon Prawns - By Kelly Healey, as published in Eat for Life

Burrito Bowl with Tarragon Prawns - By Kelly Healey, as published in Eat for Life

Kelly says… Packed with protein and containing very high levels of zinc and magnesium, prawns make a great substitute for red meat. The tortillas here can be prepped the day before but be sure to ...

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Homemade Muesli - By Kelly Healey, as published in Eat for Life

Homemade Muesli - By Kelly Healey, as published in Eat for Life

Kelly says… I love to make my own muesli as you can add your own combination of nuts and seeds to really make it work for you. You’ll see I’ve added quite a lot of cinnamon here and that’s no mist...

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Q & A with Tess Alexander

Q & A with Tess Alexander

Tess Alexander is an Australian Presenter, former Miss World Australia, Allied health professional and is on a mission to redefine beauty standards. Landing her first international modelling contra...

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Why The Base Collective is Australia's number one Magnesium skincare brand

Why The Base Collective is Australia's number one Magnesium skincare brand

How is The Base Collective different to other Magnesium Brands? Our Australian-made skincare is designed with sensitive skin in mind.   Our key ingredient, Magnesium, is combined with non-toxic i...

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Ingredients for healthy skin

Ingredients for healthy skin

Detoxify, brighten and transform your skin with our Glow Restore Triple Serum! The innovative formulation is intensively nourishing, with the combination of Magnesium chloride and Hyaluronic Acid ...

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Silicone Face Mask vs Sheet Face Mask: What’s all the fuss?

Silicone Face Mask vs Sheet Face Mask: What’s all the fuss?

If you’re addicted to the self-care activity of sheet face masks, it’s time to make the swap to a silicone mask. Many sheet masks available on the market come soaked in serums thick with liquid sil...

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Can you put Magnesium on your face?

Can you put Magnesium on your face?

A question we get asked all the time is can I put Magnesium Oil on my face? While magnesium oil has been a buzzworthy topic in skincare, it's important to acknowledge that it might not be the best ...

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What is pH balanced skincare?

What is pH balanced skincare?

So you’ve heard our Magnesium body washes are pH balanced, but what does that actually mean for you and your skin?   Quick recap: pH is a scale that measures acidity and alkalinity. Zero is the mo...

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Eczema Self-Care

It’s Eczema Awareness Week so we’re bringing some light to the very common skin condition that affects more than 1 million Australians.   Also called atopic dermatitis, eczema is a very common skin...

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